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Last Updated: Dec 21, 2024
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Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.
Enhancing the Curves workout is CurvesSmart®, your personal coaching system. CurvesSmart® individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned!
Why Choose Curves:
- Curves is the largest fitness franchise in the world.
- Curves has nearly 10,000 locations in over 85 countries.
- Curves is the first fitness and weight-loss facility designed for women.
- Curves provides one-stop, affordable exercise and diet information.
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Curves works every major muscle group with strength training, cardio and stretching
in just 30 minutes, three times a week. Click here to see how it works.
- Curves’ 30 minute workout can burn up to 500 calories.
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CurvesSmart is your customized personal coach that maximizes workout results
and provides instant feedback.
- Curves funded the largest women’s fitness study in history in partnership with Avon.
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A Curves membership is good at any location worldwide.
Click here to find a location near you.
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Port Elgin, ON
Unit #1-281 Goderich Street
Port Elgin, ON N0H 2C1
Phone: 519-389-2882
Fax: 519-389-2883
CurvesSmart
This club is equipped with CurvesSmart - Our state-of-the-art personalized coaching system.
Curves Circuit with Zumba Fitness
The only 30-minute class that mixes the moves of Zumba with the proven strength training of Curves.
Hours:
MON |
6:30AM |
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8:00PM |
TUE |
6:30AM |
- |
8:00PM |
WED |
6:30AM |
- |
8:00PM |
THU |
6:30AM |
- |
8:00PM |
FRI |
6:30AM |
- |
6:00PM |
SAT |
8:00AM |
- |
12:00PM |
SUN |
CLOSED |
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