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Last Updated: Dec 21, 2024
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CrossFit Beyond Sport is a School of Elite Fitness in Princeton, MN. We teach basic to elite level classes in functional exercise, athletic conditioning, plyometrics, kettlebell training, Olympic weightlifting, medicine ball and dumbbell training, power-lifting, gymnastics, rowing, running and jumping rope. Our students come from all walks of life and different fitness and athletic backgrounds; our membership includes students, military, stay-at-home moms, grandparents, athletes, business owners, and martial artists among others. We utilize CrossFit as our primary training method, and focus our students on optimizing physical competence in each of 10 recognized fitness domains (Cardio-respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.) The workouts are always varied and the results are dramatic. The atmosphere is one of support and camaraderie to anyone willing to put in the work.
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