Unlike many fitness facilities, the trainers at FitnWell are CERTIFIED career fitness professionals. We work together with a common language and a common philosophy for designing organized, appropriate, and personalized training programs.

 

At FitnWell we focus on developing health and fitness as a lifestyle, and producing the results you want safely and effectively. We use a holistic approach to fitness that starts with a complete and detailed fitness assessment, and includes core training, injury prevention, balance and stabilization, movement and performance enhancement techniques, wellness and nutrition. Combining these elements of fitness and wellness, we develop proper alignment and a solid foundation so that ANYONE can improve upon their current condition and move toward their goals.

 

Our clients have included high school, college, and professional athletes, Ironman athletes, mountaineers, recreational golfers, avid tennis players, and everyday people looking to simply improve their lives. Our strength is being able to recognize the common elements between people of different abilities and have them ALL reach higher levels of success.